MYOL Athletics was created out of a love for running, science, and the ability to help others achieve their goals.

I came to competitive running in high school and have since found success in the collegiate and national systems. My love for running manifested into becoming a “student of the sport”, consistently looking for opportunities to learn, and now completing my M.Sc. in Exercise Physiology, having focused my research on running performance.

I use my background in research and science to guide training prescriptions while maintaining flexibility and space for individual goals, life, and priorities.

I believe running should be the best part of the day, not a stressor, and I aim to ensure that is the experience all of my athletes get. Let’s get running!